How to Squirt: A Step-by-Step Guide for Women

You can continue more minor stimulation, like rubbing the vulva and indirectly around the clitoris. While you don’t need to orgasm to squirt, you do need to be aroused. But what squirting cannot happen without is adequate hydration. Female pleasure and even moreso, squirting, are not common topics of research. Learn more about the health benefits of sexual intercourse here.

It might sound cliché, but if we become too goal-oriented in our sex and play, we miss a lot of beautiful things along the way. Going for G-spot stimulation from anal sex isn’t necessarily for anal beginners. Like all anal play, lube is essential, especially if you’re aiming for vigorous stimulation. When it comes to achieving female ejaculation through penetrative sex, there’s one important thing to keep in mind. If she squirts while you’re inside her, you won’t see her spray like you would see in a porno. If you’re feeling overwhelmed, it’s completely fine to take a break.

There are tons of female sexual parts that we haven’t discussed. Now, if you want a full-diagram of the female sexual anatomy, go ahead and check this article here. But for now, knowing these parts is enough to make a girl squirt. The ability to squirt during sexual activity is a topic of much debate. It’s essential to understand that no, not all women squirt. It’s important to note that the experience of squirting can vary greatly, and some women report feeling a gushing sensation while others experience a more subtle release.

With a finger or your tongue, begin giving her clitorial stimulation to edge her closer to an orgasm. This heightened state of arousal is a pivotal feature of squirting as it helps build her excitement toward the final release. When some women orgasm, there is the fluid released from their Skene’s glands, which are the glands that surround the female G-spot, causing them to ‘squirt’. It's also important to note that squirting is not necessarily a sign of a "better" orgasm or sexual experience.

In fact, squirting from anal is pretty similar to any other kind of squirting experience — it just takes some practice. To help you, here’s a list of tips for you and/or partner(s) to learn how to squirt from anal, along with ways to intensity the experience. People want to rate their sexual experiences -- especially guys -- and this is why squirting gets a lot of popularity.

Not all women squirt the same way, some barely trickle, others unleash a full-on splash zone. Knowing that when women squirt, it’s not just about the release—it’s about the buildup, the comfort how to squirt, the moment. While some debate whether squirting contains urine, research shows it can include traces of pee or uric acid, which is totally normal. What really matters isn’t what comes out, but how you welcome it—with curiosity, respect, and zero judgment. Most women will reach orgasm if they use sex toys just right. According to SchoolofSquirt.com, it can be challenging for both men and women.

Many people can squirt from intense G-spot stimulation. Find yours and try stroking motions and strong pressure. Let any urges to pee build up rather than holding back. Some need multiple orgasms to squirt, so you can keep going if you aren’t too sensitive. Squirting is the outflow of a liquid from the vagina during an orgasm.